Review: Finding Ultra: Rejecting Middle Age, Becoming One of the World’s Fittest Men, and Discovering Myself

Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
Finding Ultra: Rejecting Middle Age, Becoming One of the World’s Fittest Men, and Discovering Myself by Rich Roll
My rating: 5 of 5 stars

I’ve always felt like exercise and training is as much a spiritual act as it is a physical one. Rich Roll has written a book that gets to the heart of this better than any author I’ve read so far.

I don’t understand the comments I’ve read online about his overt “self-promotion” or “bragging.” One, this book is written with a tone of humility and gratitude that I really appreciate for such an accomplished athlete. But, and perhaps more importantly, it’s not bragging if you actually did it.

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